Real Talk

Oct 183 min read

Stepping Outside the Time Shelter

There’s hope in uncertainty, isn’t there?

Aug 174 min read

My Body is Mine. My Life is My Own.

Reflecting on a song by Orla Gartland, how the only way forward is through (not around), and the concept of grief titration.

Jul 163 min read

Letting Myself Be a Mosaic

What would it mean to let myself shine?

Jun 3019 min read

Traveling the Wheel and Bonding with Nature

In my interview with Gabrielle Rabinowitz, we talk trees, cycles of death and rebirth, and what we can learn from the natural world.

Jun 236 min read

This is Living. All of it.

If I keep trying to “catch up,” I will keep feeling like I’m trying to catch up because that’s exactly what I’m doing.

Jun 234 min read

I Try to Map Out the Pain But There Are No Words

This sculpture is me reflecting on the simultaneous beauty and utter horror of humanity.

Apr 295 min read

On Quantum Entanglement And Enjoying Existential Puzzles

A perpetually changing, ever shifting magical puzzle that’s the fabric of our universe and allows us to exist even for a little while? Woah!

Apr 294 min read

Why I Love When I Don't Have to Make Sense

Sometimes, I write in poetry (and sing and paint) because not having to make sense is the only thing that makes any sense to me.

Apr 294 min read

TBH: Trying to be Honest With and About PTSD

I tell myself that something bad will happen if I’m honest. But it’s not about what might happen. It’s about what already happened.

Feb 134 min read

A Wildflower Grows From the Cracks In the Sidewalk

I’m trying to accept that there’s no cure for unanswered questions.

Jan 285 min read

From Infinity

The truth is not an object that can be measured with a ruler. The truth is felt in the body.

Jan 225 min read

Letting Real Love In

To heal, I’ve had to learn that not everyone wants me to hide my truth and go into survival mode all the time.

Jan 15 min read

Dreams + Reality = New Reality

Reality is what it is. It sucks sometimes! Yet, how things are is NOT the limit of what’s possible.

Dec 18, 20235 min read

Secret Little Dreams

Our dreams matter. Collectively, our dreams hold to the keys to a more kind, peaceful, joyful, compassionate, loving humankind.

Dec 6, 20236 min read

Introducing ... Whispers Among The Trees

You heard whispers among the trees and called out, “Who’s there?”

Oct 19, 20232 min read

Making Music In the Raw

Sharing my new album and an upcoming performance on Dec. 3!

Oct 19, 20235 min read

Who Made Halloween?

Why does Halloween exist? Is it because our humanness allows us to find a way to transform our fears into something fun, goofy, beautiful?

Oct 16, 20233 min read

Open the Book

It’s all real. And, sometimes, just that realness feels enough.

Sep 18, 20233 min read

My Heart is Like Paper

Such a simple thing, learning that I matter.

Aug 14, 20236 min read

In The Raw

I see your humanity because I see mine.